Personal Training - 60 minutes

Due to the sensitive nature of our practices, all appointments require completion of a pre-screening interview and waiver paperwork at least two days prior. Once the paperwork is completed, please notify us via email at [email protected] with your proposed date and time of appointment and confirmation that the paperwork has been completed.

Please note, that paperwork and interviews must be completed before an appointment can be scheduled, irrespective of instructor availability.

Please fill out the following form: https://forms.gle/91jSaXb4Qxi25DMs7

Personal Training Session

• Skills as a NASM Personal Trainer/Yoga/Pilates to help you achieve your goals
• Personal training Customized for your fitness goals.
• Purely Physical assessment
• You can request both Nude or Clothed