Personal Training - 60 minutes

All appointments require a pre-screening interview and completion of waiver paperwork at least two days in advance due to the sensitive nature of our practices. Once you have completed the paperwork, please email us at [email protected] with your preferred date and time for your appointment, along with confirmation that the paperwork has been submitted.

Please note, that paperwork and interviews must be completed before an appointment can be scheduled, irrespective of instructor availability.

Please fill out the following form: https://forms.gle/91jSaXb4Qxi25DMs7

Personal Training Session

• Skills as a NASM Personal Trainer/Yoga/Pilates to help you achieve your goals

• Personal training Customized for your fitness goals.

• Purely Physical assessment

• You can request both Nude or Clothed